We had a special guest coach today from Carmichael Training. Justin has been a long-time pro mountain biker and agreed to come out and give us some tips as we enter the final three weeks before the 24 hour race. He took us through drills in climbing, descending, efficient riding and much more. I saw a great deal of improvement and increased confidence in our team riders. Thanks Justin!
It's great to be back riding with El Grupo!
-Christian
PS Make sure to enlarge the photo of Connor!
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